01/10/2026 0 Erectile dysfunction after 50: you’re not alone Some conversations get easier with age, but this probably isn’t one of them If getting or keeping an [...]
28/09/2026 0 Never too old to rock’n’roll – even when your joints have other ideas! Gigs don’t have to be a thing of the past just because you’ve got a dodgy knee. With these tips, you and [...]
26/08/2026 0 Vitamin D in autumn and winter: how to keep your levels topped up Summer gives you a huge vitamin D boost. What happens now? After months of longer days and more time [...]
29/07/2026 1 Male victims of domestic abuse: a hidden problem that gets worse as we get older Despite thousands of domestic abuse victims being men, they are far less likely to report what is happening [...]
28/07/2026 0 Conscious ageing… how to embrace your midlife and beyond The idea of ageing can be unsettling… Everyone wants to reach a good age, but the actual process of [...]
05/07/2026 0 How eating well supercharges your system when you’re ageing Fuelling our bodies properly makes a massive difference… Over 50? Heard it’s all downhill from here? [...]
05/07/2026 0 Essential jet lag tips for a speedy recovery Looking for a clever way to recover from your trip? Travel is one of life’s most rewarding experiences, but [...]
30/06/2026 0 What is wild swimming, and is it safe? Wanting to take a dip? From The Iceman Wim Hof, to Swimrise with The Happy Pear, our feeds have been flooded [...]
02/06/2026 0 Online GP appointments: How virtual GP services mean faster medical advice Faster to connect means faster to resolve The issue of time-sensitive medical advice is nothing new. Someone [...]
29/04/2026 0 Should you take supplements in your midlife? The short answer is probably yes – but the right ones… This is an ode to supplements, with a couple of [...]