Get fit again over 50 – time to move your body
Yes it’s harder when you’re older! But that’s no reason not to get active… This National Fitness Day, [...]
Physical health
The best steps to take when recovering from injury
Injuries are a natural part of life. But serious injuries can work to derail your life when you least expect [...]
What if your doctor is wrong – or not listening? Dealing with medical gaslighting
Doctor knows best? Maybe not always. Defying doubt and trusting your instinct… Most of us are not [...]
Do you know your eye care professionals?
Eye health is important for everyone to stay on top of. Luckily there are plenty of different professionals [...]
What should you do if you suspect medical negligence?
Professionals charged with administering medical care have a tremendous responsibility. The decisions they [...]
Why joints and muscles are stiffer after 50 (and what to do about it)
We physically feel the effects of ageing, particularly when it comes to our joints and bones. Our joints and [...]
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